Testimonials
"Acting on your shared wisdom took us from sleep deprived partners and parents, to rested, high-functioning, consistent and routined ones."
-- Nancy
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Our Services
Sleep Matters offers many services to help you and your family get a good night's sleep.
The Sleep Matters Class - $75 per couple/person
During this 2-hour session our sleep consultants will provide:
- A supportive and welcoming environment
- Encouragement to share your personal stories
- Easy-to-follow presentation
- Information on topics from napping, falling asleep, night wakings, developmental milestones, drowsy signs and special circumstances such as illness and travel
- Case studies to address the majority of sleep issues at different ages
- A take-home binder of information with the solutions to your child’s sleep problems and worksheets
- Ample time for individual questions
We strongly encourage attending the Sleep Class as a way to educate yourself on a wide-range of topics about infant and toddler sleep. You will leave the class with several tools you need to solve your child’s sleep concerns; you will also feel confident that you are now prepared to address any new concerns that may arise as your child moves into a new stage of development.
Email Questions - $25/Email
- If you already have some general sleep knowledge and need the answer to a simple question then an email may be the best option for you. If there is a multitude of sleep issues then a personalized assessment maybe more useful
- When emailing us, please provide the following information:
- Brief history of your child’s sleep problem
- Child’s age
- Morning wake time
- Nap times & how long naps last
- Bedtime
- Soothing techniques (breastfeeding/bottle, thumb, comfort object, parents)
- Night waking including how often, what time(s) at night, and what you do when child wakes
- Once we receive confirmation of payment, we will reply to your email with a detailed response